Whether you’re looking for a fun, fitness-boosting hobby, to compete professionally, or self-defense… our Union Brazilian Jiu Jitsu classes are guaranteed to hit the spot.
Almost every technique in Muay Thai utilizes your ENTIRE body. Even a simple jab requires the twisting of the hips, stability of the core, and pivoting of the legs. As a result, every class gives you a powerful, full-body workout too.
Our Union Mixed Martial Arts MMA classes are led by some of the most passionate individuals you’ll ever find. Each of our instructors is dedicated, supportive, and motivating as heck.
If you want your child to learn self-defense, get healthy fitness, and boost their confidence... all while having a ton of FUN... our Union kids martial arts classes might be the perfect fit. Your child will gain each of these and more - in every single class.