400 Swenson Dr., Kenilworth, NJ 77033
(908) 241-1719

Kenilworth Martial Arts

Get Fit. Be Strong. Feel Empowered.

About Our School

The 5 Ways We Change Lives,
For Both Kids & Adults.

Hi and Welcome!

We’re thrilled to share our passion for martial arts with you! For some, our Kenilworth Martial Arts school might seem like just another run-of-the-mill place to get fit and learn self-defense... but to us it’s SO much more.

As you get into the absolute best shape of your life, some other “subtle” changes are happening, as well. These changes really surprise our new students. When you train in our programs, your life will NEVER be the same again...in a really good way!

Here are just a few of those life-changing benefits that students experience...

#1 Confidence Booster

Learning new skills and trying new techniques are challenging! But when you commit and keep at a challenge, and come out on top, you realize you're stronger and more capable than you ever thought possible!

You’ll feel more confident when you see that on a regular basis and more sure of your ability to handle any life challenge that comes up. Both kids and adults feel their self-esteem and confidence soar quickly!

#2 Laser Like Focus

Focus your mind grasshopper...as you concentrate hard on listening to your instructor, then performing what they taught you, you’ll improve your ability to concentrate and absolutely smash your martial arts and fitness goals.

The neat thing is that this intense concentration naturally pours into all other areas of your life.

Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

#3 Break Through Physical Fitness Barriers

No matter what your starting level is, you will get better with these classes! Each class is loaded with challenging and fun techniques that will teach you powerful martial arts and give you an amazing workout.

Since you are measured by your own personal success, our students see improvements quickly and are able to celebrate their personal victories along the way.

Our functional, body weight focused training helps you move your body and uses everything from your head to your toes. These workouts are high-energy, crazy fun, and get you running lean in no time.

Plus...being physically fit boosts energy, mental clarity, and confidence as well!

#4 Circle of Friends

Even if you’re an introvert, our kickboxing classes seem to make shy and quiet people come alive and shine. We provide a safe, non-intimidating environment where we all want each other to succeed. We don’t have people trying to outdo each other or staring at you if you don’t look a certain way. 

Everyone is super friendly and supportive. Making friends with the other members is effortless, which then makes our fitness-minded family thrive.

We provide an environment that fosters friendship, motivation and success. It's something quite empowering to see and feel.

#5 Guaranteed FUN!

You’ll have an absolute blast in class! Sure, things will be tough and training can get intense sometimes. But we like to break up that intensity with lots of laughs, encouragement, and light-hearted humor. 

Laughing, smiles and fist bumps are part of every class!

So what do you say? Ready to give us a shot?

Just scroll up to the top of this page and click on the program that's right for you.
You'll learn more, and have the chance to grab our amazing web special.

Or don't hesitate to give us a call if you're more comfortable signing up over the phone:
(908) 241-1719

Looking forward to meeting you in person!

Jamal Patterson

Jamal Patterson
AllStar MMA Training Facility
(908) 241-1719

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show! Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

Kids of all ages as well as their parents love these Kenilworth kids martial arts classes. That's because they focus beyond martial arts. Kids are taught self-discipline and respect as well as focus and confidence. The kids are better-behaved everywhere they go, their sense of respect improves and they perform better in school.

Our classes are results-focused and there are an array of fun activities and games for kids of all ages. Every age is perfectly catered to and the kids love these classes as they perfect their martial arts techniques and learn new ones.

Our Kenilworth Brazilian Jiu Jitsu (BJJ) classes teach you how to handle yourself. No matter what your size is….or the size of your opponent!

Wrestling techniques, body leverage, and joint locking will show you how to level the playing field. Heart pumping cardio & circuit drills ensure you have what it takes to outlast any attack, better any opponent, or simply get in the best shape of your life! Powerful grappling and submission techniques will tone your body while friendly instructors guide you to successes.

If you believe the folklore around Muay Thai, it's said to have started in the mid to late 1700s when Thai kickboxers were taken prisoner by an invading force. One such prisoner was forced to fight the greatest warriors of the invading king, and he defeated them with such power that no other dared to challenge him.

Whether or not this is true, one thing is certain: Muay Thai is powerful, fast, and effective. In these Kenilworth Muay Thai classes, you'll become this amazing martial art's master. Click now!

Discover of the most complete fighting system known to man that will get you in shape fast, help you shred fat and gain a well-rounded toned body. Our Kenilworth Mixed Martial Arts MMA program packages an array of self-defense techniques; Brazilian Jiu Jitsu, Muay Thai, kickboxing and a ton of others.

Learn grappling and submission techniques from BJJ, ferocious and powerful kickboxing techniques, and master knees and elbows with Muay Thai. Join our program today and start mastering these amazing martial arts right away.